'Tis the Season for Practicing Gratitude

'Tis the Season for Practicing Gratitude

With Thanksgiving coming up, and all the other holidays that follow, I find myself experiencing an overwhelming amount of gratitude. I used to despise the holidays - perhaps it was being in an unhappy relationship, taking my family for granted, and a

Proceed With Caution: Photosensitive Essential Oils

Proceed With Caution: Photosensitive Essential Oils

Ah, summer is here again, and we associate sunshine and beachy blue skies with sweet, uplifting aromas like lemon, lime and orange. But wait! Unfortunately these essential oils (and a list of others) are photosensitive - if they aren’t properly dilut