Why is Diluting so Important? (Dilution Ratios included!)

Why is Diluting so Important? (Dilution Ratios included!)

So what’s up with all this information about “diluting your essential oils”? Is it really necessary? The short answer is YES! It is absolutely necessary to dilute your essential oils for any other use besides diffusing. We hear the word “diluted” and

The Benefits of Self Massage

The Benefits of Self Massage

How many times have we said to ourselves, “Ugh, I could sure use a massage after a day like today”? Most days? Every day? Even if we're not stressing throughout the day, a quick daily massage is something we could all benefit from in more ways that o

'Tis the Season for Practicing Gratitude

'Tis the Season for Practicing Gratitude

With Thanksgiving coming up, and all the other holidays that follow, I find myself experiencing an overwhelming amount of gratitude. I used to despise the holidays - perhaps it was being in an unhappy relationship, taking my family for granted, and a

6 Uncommon Essential Oils You Should Try

6 Uncommon Essential Oils You Should Try

I love striking up conversations with my retail customers about how they use their essential oils. The stories I hear about how certain oils change people’s lives never ceases to amaze me. A common question I like to ask is, “which oils are your favo

MUST HAVE Essential Oils for the Holidays: Peppermint and Fennel

MUST HAVE Essential Oils for the Holidays: Peppermint and Fennel

It's the first week of November: you’ve probably been popping “fun sized” candies into your mouth all week and your next thoughts are on what you’ll be cooking for Thanksgiving. We are in full-fledged binge eating season, my favorite time of year! Ho