When we are stressed out the first thing we do to try and relax is to reach for something familiar, something that comforts and calms us. For some it’s a candy bar, for others a cup of coffee or maybe a cigarette. Although these impulses might be
Greenhealth Blog
Headache Magic
As exciting as the changing of the seasons can be, it becomes a bit stressful when we aren’t sure whether or not to grab our coats on the way out the door. With the unpredictable weather comes sniffly noses and congestion headaches. Wouldn’t it be