Happy (soon to be) New Year! Now that 2023 is almost here, I’m sure many of you are looking for ways to improve your everyday life (without too much hassle).Common problems like having a difficult time to relax, having a lack of energy, along with to
When we are stressed out the first thing we do to try and relax is to reach for something familiar, something that comforts and calms us. For some it’s a candy bar, for others a cup of coffee or maybe a cigarette. Although these impulses might be
As the chilly weather sets in and we narrow down our picks for Halloween costumes, we are getting into the spirit of Autumn, or not! We might also be missing the sun rays and fruity cocktails on the porch. Why not carry some of the cheery, uplift